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[Fishmandan]

I'm 23 yrs old. 5'8" 150 lbs. 2% body fat at best. I have been working out solid since high school, always been an athlete, always ate healthy. I consume about 8000 calories a day presently and work out strictly 4 times a week. Even with my protein consumption and strict routines I can't get over 155 lbs. I'm cut, relatively strong, my metabolism is just ridiculous!! I'm looking for more, possibly AAS!? I would appreciate any advice, maybe a good cycle for a first timer with my stats!?

 

[bazooka Joe]

post your diet and training

 

[Teutonic]

Welcome

8K a day....is that possible ?
That would be a pile off food half as big you are...no offense...do you have any idea of what type of consumtion that is ?

No offense..aas are not your answer..
tape worm ?

Post up what you eat man...really.

 

[Pinner]

4000cals worth of weight gain shakes don't count. Post your diet.

 

[Fishmandan]

Breakfast- 6 eggs, yogurt. Pint of milk.
Mid morning snack- 1/2 lb red meat
Lunch- chicken or red meat, large portion. Bananna, whey protein.
Afternoon snack- same as morning.
Dinner-1/2 lb+ red meat, all the fixins, 3 sweet potatoes!!

Even between these periods I am eating!! I don't go an hour without food!!! When I snack like this I try to get as many cards as possible. Noodles, sweet potatoes, etc. I also eat about a lb of grapes a day. I seriously do not have a tape worm....just an extreme metabolism!! The dr even thinks I'm not normal. My dad is 52, same body as me. Never works out, still looks like he's 20.....8 pack and all!! So seriously.....I came here for tips!! I feel like I've reached my max!! I just want to reach my goal of 175lbs. I also enjoy weight training as both a sport and recreation!!

 

[Fishmandan]

Btw, I can here for knowledgable advice!! Not a laugh out of the people I expect to be more apt to answer my questions than the guy at the gym!! So seriously....what can I do?

 

[llD3MONll]

2%bf
ur prally weeks away from being put in a hospital being 150 with 2%. i bet u look like bones with skin on it

 

[llD3MONll]

witht that being said

eat pizza and fast food until u start to grow

if that dont work. kill self

 

[Fishmandan]

I eat eat eat!!! Y'all have no idea!!!! I do eat fast food, I eat anything I can get my hands on. And no skin and bones. I'm stocky. 16" arms, six pack. I'm just short!! If thats the best advice I can get then I guess I came to the wrong place. I was referred here and hoped to find some inspiring, intelligent, non (smart ass) answers!

 

[Fishmandan]

So far the best advice I've got off here is take a dbol only cycle and go kill myself!?? Will someone talk serious with me!!? If not I'll just go take the dbol. That stuff works great I hear!!! Lol. No but for real!!

 

[llD3MONll]

heres some legit advice

dont even think about juicing right now

somethings off if ur eating that much and have a good workout routine, and not gaining LEAN mass at best due to your metabolism. are you getting 8 hours of sleep? hope ur not in the gym for more than an hour and train 7 days a week! u need a solid workout routine 4 or 5 days a week 45-hour sessions hitting it intesnse heavy and out

try some creatine ! might add some wieght

 

[Fishmandan]

I sleep 8 hours a night and workout 4 times a week for 1-2 hours depending on what I'm working that day. I have tried creatine and numerous mass builders. Peaked out at 155lbs about 8 months ago. Weighed 135 a year and a half ago. So 20 pounds naturally in a year and nothing the last 8 months.....granted I'm still seeing mild strength increases week to week, but not getting bigger.

 

[Fishmandan]

And to add, I'm not looking to jump into a massive hard core cycle. Just want something mild to build on.

 

[bigherm2121]

2% wow that's like a person starved in a POW camp. I find that hard to believe

 

[Fishmandan]

The 2% wasn't literal!!! I know it's not high tho. I'm just ripped all over. I'm for sure less than 10% tho.

 

[bigherm2121]

And to add, I'm not looking to jump into a massive hard core cycle. Just want something mild to build on.

Honestly bro if you can't gain off cycle how are you going to gain on cycle. Gear doesn't work like a magical pill. Ya sure you'd gain weight on cycle but how are you going to keep those gains? You aren't! So unless you figure out what you need to eat its gonna be a waste