looking for some new foods

[MrMitcheyBoy]

cocunut water is the best thing u can drink for postwork out carbs I mix it with my protein shake.

Going to give this a try aswell

 

[speeddemon]

protein -chicken, fish, lean meat ,turkey tenderloins,shakes -carbs-sweet potato,brown rice,oatmeal,fruits,low sodium beans,cocunut water for healthy fats I eat alot off almonds.All I drink is plane water all day.It dont taste great but i eat for performance so I dont give a fuck about taste

Thats about all I eat!