Lowest bod fat % u stay all summer

[darkwing86]

Just wondering whats lowest body fat% u have stayed at or would stay at for the summer . Saying about Jun to end of August

 

[J.P.Q.]

Mine've been around 15 %

 

[luckypaul]

I have been down to 5% but it wasn't very much fun. I think I got into some trouble using adex. This was years ago and I think what I did was crash my estradiol. I was just doing what someone told me to do I met on another board.

It seemed like it took several months to get past that and gains during that time were non-existent in the gym.

LP