luimarco last video is that true?

I get just listening to this guy, i dont known imbsure some steroids do weaken tendons. I think you can train smarter and last a long time. Guys make the mistake of lifting enormous amount of weight thinking it will make them bigger and build more muscle, you can build a very impressive body with lighter weight When your on hormones. I use to bench 385 and i just noticed elbow and tendon pain, if your goal is bodybuilding that weight is not necessary.
 
Back
Top