MAP or BCAA's?

[fightbackhxc]

Which is best to take intraworkout? Any pros to taking one over the other?

 

[juced_porkchop]

i take MAP PostWO and ibcaas before and durring in water.
Post WO i mix map and Ibcaa's rest of the day i use needtowhey for my protein.

 

[Conrad415]

i take MAP PostWO and ibcaas before and durring in water.
Post WO i mix map and Ibcaa's rest of the day i use needtowhey for my protein.

I have been using NTBM's Muscle Replenisher. The new flavors are nuts.

here is the profile of it for you all

Per serving.
35 grams of Protein isolate
41 grams of Amino acids
22 grams of carbs
3g of creatine monohydrate
950 mg of Taurine
super electrolytes and Vitamin E complex mix
8g L-Glutamine
200mg Alpha Lipoic Acid

 

[juced_porkchop]

I have been using NTBM's Muscle Replenisher. The new flavors are nuts.

here is the profile of it for you all

Per serving.
35 grams of Protein isolate
41 grams of Amino acids
22 grams of carbs
3g of creatine monohydrate
950 mg of Taurine
super electrolytes and Vitamin E complex mix
8g L-Glutamine
200mg Alpha Lipoic Acid

yah i havent givin it a go yet but i only hear good things about it.
I just never like to talk out my ass on somthing i havent tryed but i can say no one i know wasnt happy with it. ill prob grab soem on my next order just to try and cover more bases with the few left i havent tryed from NTBM.
just about all are already in ma belly

 

[MMA732]

BCAA's are for intra or post training before another session, whey is for post training which is the time I drink my muscle replenisher.

 

[Conrad415]

yah i havent givin it a go yet but i only hear good things about it.
I just never like to talk out my ass on somthing i havent tryed but i can say no one i know wasnt happy with it. ill prob grab soem on my next order just to try and cover more bases with the few left i havent tryed from NTBM.
just about all are already in ma belly

Just ordered the ORANGE flavor. I will keep you posted on the flavor.

 

[ryansm]

I have always used BCAA's in the past, but I am going to be trying MAP pretty soon

 

[fightbackhxc]

I really like the MAP. Peptopro is sweet. How much is that NTBM stuff?

 

[Rosie Chee Scott]

Which is best to take intraworkout? Any pros to taking one over the other?

It depends on the individual. You don't need to use anything but water intraworkout IMO if your nutrition is right the rest of the day.

If you HAVE to use something, feedback supports that Maximum Absorbed Protein makes a difference intraworkout.

~Rosie~

 

[Bikeswimlive]

BCAA's are for intra or post training before another session, whey is for post training which is the time I drink my muscle replenisher.

I've read several people using MAP intraworkout due to it's immediate absorption. It's on my list of things to buy.

I'm currently using xtend (watermelon).

 

[djm6464]

imho, map + bcaa's (or ibcaa if you buy from pp.com) is good pre (25min) and post

i loved torrent as my postworkout, nothing beats it, nothing, but its heavy, and makes it hard to eat a meal right after....enter the map/ibcaa

iv never used muscle replenisher, but i doubt its better than torrent, the orange is amazing, and quality wise map/ibcaa has done me well too

i like intra wo drinks when im bulking, but too much liquids pre/intra/post slow my appetite down, so ill agree with rosie on the water while lifting

 

[djm6464]

I've read several people using MAP intraworkout due to it's immediate absorption. It's on my list of things to buy.

I'm currently using xtend (watermelon).

i hate extend, waaaaaay too sweet, i prefer intrabolic, and even better is power shock...map is up there as well

 

[Rosie Chee Scott]

I've read several people using MAP intraworkout due to it's immediate absorption. It's on my list of things to buy.

Please let us know how you find it when you eventually get around to using it.

~Rosie~

 

[Bikeswimlive]

i hate extend, waaaaaay too sweet, i prefer intrabolic, and even better is power shock...map is up there as well

Most people I talk to either love it or hate it. Not much middle ground. I am a fan personally.

 

[Bikeswimlive]

Please let us know how you find it when you eventually get around to using it.

~Rosie~

Will do. I will be running low on my creapure soon and will need to make a Primordial order. I will most likely toss it in the cart as well.

 

[fightbackhxc]

My favorites of the MAP are mango and strawberry lemonade.

 

[Rosie Chee Scott]

Will do. I will be running low on my creapure soon and will need to make a Primordial order. I will most likely toss it in the cart as well.

Cool

My favorites of the MAP are mango and strawberry lemonade.

Yeah, Sean is a big fan of the flavours

~Rosie~

 

[hatefulONE]

I take half a scoop of map preworkout with some waxy maize, and post workout I do half scoop map with 3-4 scoops of ibcaa's with some waxy maize and gatorade powder, also 2.5 g creapure pre and post workout, has been working well for me.

 

[BigBlackguy]

I take half a scoop of map preworkout with some waxy maize, and post workout I do half scoop map with 3-4 scoops of ibcaa's with some waxy maize and gatorade powder, also 2.5 g creapure pre and post workout, has been working well for me.

Any reason you split the doses?

 

[Good Grip]

What do you guys think of adding peanut butter to MAP shakes. It might taste like a Peanut butter and jelly sandwich, great for keto diets ( fats/protein )