nekrawulf New member May 15, 2003 #1 I have some mass gainer.....and also a post workout drink.....obviously ill be using the post workout drink...well...after my workout.... Should I use the mass gainer when i first wake up in the morning? or when i get home form work..roughly 3 hours before i go to bed?
I have some mass gainer.....and also a post workout drink.....obviously ill be using the post workout drink...well...after my workout.... Should I use the mass gainer when i first wake up in the morning? or when i get home form work..roughly 3 hours before i go to bed?
natty New member May 15, 2003 #2 morning, because they generally continue a large amount of carbs as well as longer releasing proteins such as casein. drink up
morning, because they generally continue a large amount of carbs as well as longer releasing proteins such as casein. drink up
STANG 98 New member May 15, 2003 #4 JohnnyB said: i'd go morning and post workout JohnnyB Click to expand... I agree. Perfect timing.
fatchops New member May 15, 2003 #5 Your Mass Gainer are the dbols right????lol j/k. I would slam that down in the a.m. Good luck
