Mass gainer in the morning...or evening?

[nekrawulf]

I have some mass gainer.....and also a post workout drink.....obviously ill be using the post workout drink...well...after my workout....

Should I use the mass gainer when i first wake up in the morning? or when i get home form work..roughly 3 hours before i go to bed?

 

[natty]

morning, because they generally continue a large amount of carbs as well as longer releasing proteins such as casein. drink up

 

[JohnnyB]

i'd go morning and post workout

JohnnyB

 

[STANG 98]

i'd go morning and post workout

JohnnyB

I agree. Perfect timing.

 

[fatchops]

Your Mass Gainer are the dbols right????lol j/k. I would slam that down in the a.m. Good luck