Mass gainer in the morning...or evening?


New member
I have some mass gainer.....and also a post workout drink.....obviously ill be using the post workout drink...well...after my workout....

Should I use the mass gainer when i first wake up in the morning? or when i get home form work..roughly 3 hours before i go to bed?
morning, because they generally continue a large amount of carbs as well as longer releasing proteins such as casein. drink up