NotABigGuy
New member
Hey guys!
So here's the thing. Naturally, I am a very lanky guy. I've always had good muscle definiton, but also have always been lanky.
I started lifting a year ago, and was about 115 pounds when I started (I was 5' 9" then), now, I am 18, 5'10" (Maybe a little less) and 140 pounds. Recently, I hit a plateau, and haven't gained a single pound for 3 months. I also upped my calorie intake from around 3500 calories a day to 5000-5500. I have a good diet (don't eat fast food or junk food), and get in plenty of protein and carbs per day. I make sure to get at least 30g of protein in every meal, so I know im getting enough protein and carbs. I also drink two protein/gainer shakes a day, and on workout days right after the workout.
I also use creatine and Superpump 250 (dunno if that's relevant). Now, I don't know how good of an idea this is, but i'm thinking of starting juicing to gain some more mass, because nothing has worked at this point. At first, I was thinking dbol (with Nolva during the cycle and clomid for pct) will do the trick but it turns out all it does is give you a bunch of water weight you will lose within 6 weeks anyway. Can you guys give me some advice or point me in the right direction?
So here's the thing. Naturally, I am a very lanky guy. I've always had good muscle definiton, but also have always been lanky.
I started lifting a year ago, and was about 115 pounds when I started (I was 5' 9" then), now, I am 18, 5'10" (Maybe a little less) and 140 pounds. Recently, I hit a plateau, and haven't gained a single pound for 3 months. I also upped my calorie intake from around 3500 calories a day to 5000-5500. I have a good diet (don't eat fast food or junk food), and get in plenty of protein and carbs per day. I make sure to get at least 30g of protein in every meal, so I know im getting enough protein and carbs. I also drink two protein/gainer shakes a day, and on workout days right after the workout.
I also use creatine and Superpump 250 (dunno if that's relevant). Now, I don't know how good of an idea this is, but i'm thinking of starting juicing to gain some more mass, because nothing has worked at this point. At first, I was thinking dbol (with Nolva during the cycle and clomid for pct) will do the trick but it turns out all it does is give you a bunch of water weight you will lose within 6 weeks anyway. Can you guys give me some advice or point me in the right direction?