More supplements?

[John"Zane"Ching]

Hello guys.
I've been taking Amino Acid 6000 and 12000
Yeah, I did grew..
but some say I need more supplements or change my supplements.
Any suggestions?
I'm now 140
5'9
some say I should take whey amino..
thanks

 

[Frosty]

Just eat more, bro. Creatine, whey, and fish oil is fine if you want to use supplements.