150mg ed but i would do it again if someone paid me---it was the darkest urine i have ever seen and i was drinking about 2 gallons of water everyday and taking ala and milk thistle
There is a big difference for most people between 50mg and 100mg. I use 100mg because the results are astounding. However, many people get sides like joint pain at that dose when they don't at 50mg. So you really have to test it.
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