My cutting diet

legend05

New member
8.30 am - 80g Oats, 50g Whey, Banana - Portein/Carbs

11 - 200g lean mince steak, Big plate of Veggies - Protein

1 - 150g CHicken breast, 60g wholeweat pasta - Portein/Carbs

2.30 - 6 oat cakes,Apple 50g whey - Portein/Carbs

4 - PWO, 50g whey, 50g maltodextrin - - Portein/Carbs

6.30 - 150g chicken breast, , huge salad - Portein/Fat

9 - 3 whole egg omlette - Portein/Fat

10.30 - 50g Whey - Protein

What do you make of that?

Decided to drop carbs after my PWO shake and go for protein/fat sources
 
Back
Top