My first Sustanon Cycle, please be critical!

[Chinaking]

Pct ran longer will be more effective, why not just take the clomid/nolva with you???

Well like I said I want to drink, from what I read that's a bad idea while running PCT. Do you think an extra 3 or 4 days would be sufficient, have come this far so if people feel I should run the extra week I'll do it.

 

[Chinaking]

remember that of the weight you gained only half is muscle, the rest is water/fat... expect to keep roughly 1/3 of what you gained, so by about the time you're done PCT you might be up 5lbs from when you began the cycle (if you eat right)

That's a disappointing prediction on muscle gains but actually once the cycle is over I'm planning to cut anyway. On the plus side I'm guessing with so much water out of my system that means I will look much more cut after PCT?

 

[Chinaking]

Sorry about all the posts here guys I guess Some how I could have got all 3 into one.

My diet is quite clean Milton, I mention it in my initial post, eat about 4/5 times per day, in the last few weeks I stopped supplementing weight gainer and don't feel my weight has increased but haven't stood on a scales. Just focused on training. Cheers.

 

[China_Wall]

Well like I said I want to drink, from what I read that's a bad idea while running PCT. Do you think an extra 3 or 4 days would be sufficient, have come this far so if people feel I should run the extra week I'll do it.

every extra day will help