Hi guys. I have been researching steroids for about a year now, and have posted threads on this forum about things I didn’t understand. Well now I think I have the basic knowledge to consider doing a ‘first cycle’.
Stats
21 Years Old
185 pounds
6’1
Been training for 5-6 years on/off, (trained fulltime for 2 years, and then was not training for 9 months. Now after the 9 month break have been training full time for a year (now).
Bench: 235 lbs (1 rep)
Dead: 242 lbs (6-8 reps)
Squat: 220 lbs (6-8 reps)
Diet: I eat a healthy clean diet, 5-7 meals a day (that’s including shakes as a meal). On a off day i will eat 2/3 meals, but this won’t happen while I’m on cycle.
For my cycle I will take protein at 1.5/2 grams per pound of body weight. 2.5 grams of carbohydrates per pound of body weight, and 0.25 grams of fat per pound of body weight.
Cycle:
week 1 250mg test e
week 2 250mg test e
week 3 250mg test e
week 4 250mg test e
week 5 250mg test e
week 6 250mg test e
week 7 250mg test e
week 8 250mg test e
week 9 250mg test e
week 10 250mg test e
Nolvadex: 20mg ED
Clomid Therapy: will start 2 weeks after my last shot
and will go like this
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1 300 mg 100 mg 100 mg 100 mg 100 mg 100 mg 100 mg
Week 2 100 mg 100 mg 100 mg 100 mg 50 mg 50 mg 50 mg
Week 3 50 mg 50 mg 50mg 50 mg 50 mg 50 mg 50 mg
I know so people will say that 250 is not good enough to see results, but I’m playing it carefully to see how my body reacts to steroids, as it is my first cycle i might react good or bad.
The reason I’m running 250mg a week is, if my body is copes ok with 250 mg a week and I start to see changes after 4 weeks or so I will carry on with 250mg a week. If not but my body is coping with the steroid fine, i will up the dosage to 500mg a week. (One shot of 250mg on MONDAY, second shot 250mg on THURSDAY).
As I have been researching some people might grow on 250mgs a week, some it won’t make a difference, this is my way of seeing if 250mg will make me grow. Why use more then I have to, it is my first cycle anyways and anything above my natty test level should make me grow.
However if i still decide that my body’s coping with the steroid fine and 250mg a week is making changes, i might still up the dosage to 500mg to make the most of the cycle, as it is recommended by some.
I will be taking Nolvadex at 20mg ED from the day i start the cycle. I am aware that some people will only start to take Nolvadex if gyno issues occur, and begin to take it when they start PCT due to the fact that your oestrogen levels are higher than testosterone levels because the injected testosterone is wearing off. This method in theory sound plausible, but as its my first cycle i don’t want to take the chance, and Nolvadex is cheap. I will carry this on till the end of my post cycle therapy (pct).
Gyno: If gyno symptoms occur while on 20mg of Nolvadex ED, i will up the dosage to 30mg ED. If it persists I will up it to 40mg ED. Hopefully this will not happen and 20mg is sufficient for the whole of the cycle and PCT.
Injecting: I will draw the oil up with a bigger pin, and will inject it with a smaller one. That if I have the choice.
First I will push the plunger down till the air out the syringe is out, and oil drips out of the needle. Then I will clean the area with a cotton swab and alcohol and inject with one swift motion. Then I will remove the needle and clean area with cotton swab and alcohol.
Injection sites. will rotate from right quad to left quad, to right glute to left glute. (Considering deltoids, most likely to not use them). This will give the receptors time to recover and absorb through a fresh receptor.
Aborting the cycle: if I have to abort the cycle for a reason (hopefully not) after injection number ‘X’, I will wait 2 weeks for the Testosterone level to drop, Then carry on to PCT procedure as normal. During this time I will take Nolvadex at my current dosage till the end of PCT every day.
Please leave feedback, especially the veterans. It will be very much appreciated.
Thank you for reading and posting.
radow
