mister69 New member Sep 8, 2004 #1 it says to take 4 scoops daily. is 2 scoop pre workout and 2 scoops post wokrout sufficient. currently i am drinking on why (about 3-4 shakes a day) 2scoops in the morning 2scoops preworkout 2 scoops post workout 2scoops before bed
it says to take 4 scoops daily. is 2 scoop pre workout and 2 scoops post wokrout sufficient. currently i am drinking on why (about 3-4 shakes a day) 2scoops in the morning 2scoops preworkout 2 scoops post workout 2scoops before bed