3J
Super Moderator
when i say diet is the most important thing in your goals.. i mean it..
yes, steroids have their place and do promote muscle growth. but without a proper training routine and more importantly a proper diet youre never going to get anywhere..
here is a client of mine who did a natty lean bulk with me.. remember lean bulks take longer, esp when natty.. this is a 6 month before and after.. the after pic was taken last weeks as he checks in with me weekly..
very proud of all he has accomplished with the help of 3Js Nutrition Network
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yes, steroids have their place and do promote muscle growth. but without a proper training routine and more importantly a proper diet youre never going to get anywhere..
here is a client of mine who did a natty lean bulk with me.. remember lean bulks take longer, esp when natty.. this is a 6 month before and after.. the after pic was taken last weeks as he checks in with me weekly..
very proud of all he has accomplished with the help of 3Js Nutrition Network
