Need Advice !!?!

[Abadeus]

well im doing a diet ... im 74kg 1.73cm

can these be taken while dieting !!!

Whey Supreme

Gluta pure

in additon to these im taking also

Tiromel

Lipo6

Amino 2002

just need to know if whey Supreme and Gluta pure ... can be taken while dieting and when is the best time to take them !!!

im dieting to remove the fat on the belly ..

thanks in advance for ur help

Regards ab

 

[Suareezay]

yes.

take whey PWO or with any of your real food meals to bump up the protein content if needed.

glutamine isnt really necesary, but i believe upon waking, and around workouts are the recommended times. it should say on the bottle.

as for tiromel, that stuff is way outta your league. You have no need to be using it.

 

[Abadeus]

mm thx m8 ... finally someone replied ... if any other has an idea .. plz post it