Roush I am banned! Mar 31, 2016 #21 tproz said: Im 39..so besides eating more calories...anything else i can do?.. increase water intake? Click to expand... Lol no! Don't EAT more calories , expend more calories!!! That means burn more calories and eat less, do more cardio
tproz said: Im 39..so besides eating more calories...anything else i can do?.. increase water intake? Click to expand... Lol no! Don't EAT more calories , expend more calories!!! That means burn more calories and eat less, do more cardio
