Need help

[linemn1]

Ok I'm a newbie. I'be been on a test e only cycle.
250mg for 10 weeks. My question is how long should I wait to start another cycle. My next cycle I want to run
Week 1-4 30mg dbol
Week 1-12 500mg test e
My stats are
38 yrs
5'9"
190lbs
Train 5 days a week, have been for the last few years
Diet is good

 

[tbonexl]

Probably should've ran 500mg of test per week on your first cycle. Best advice is to read the stickys. Everything u need to know-

 

[Vino 1]

You haven't been on a cycle. You've been on a TRT dose of 250mg which is only enough really to shut down your natural test levels and replace it with an almost equal amount of test. Read the stickys and research test e only first cycles. Plus I don't see any pct or Aromatase inhibitor (AI) mentioned. And to answer your question Time On=Time Off rule of thumb

 

[MustangDX]

Time on + PCT= Time Off

 

[fancyhuh101]

so if u just ran 10 weeks + 4 weeks post cycle therapy (pct) , = 14 ... u shouldnt cycle again for another 14 weeks . however why did u run only 250mg per week ? im sure your gains werent worth noting right ? thats only like a hefty testosterone replacement therapy (TRT) dose , meaning something a doctor prescribes to someone who cant produce testosterone naturaly anymore to mimic only normal testpsterone levels . u basicly shut yourself down to take a dose to what your body already produced naturaly and now have to risk making a recovery and hpta damage . pointless . research people

 

[bigkit34]

it says he ran 500mg test e per week. did he go back and edit that?

 

[madmaxx]

No, its still there you miss read it.

 

[madmaxx]

He wants to run 500mg his next cycle.

 

[linemn1]

I did 250 to see how my body would react to it, plus if I could do it. (Huge fear of needles)the gains were a little bit better. I was told not to take time off, but to go right into the 500mg test and the dbol cycle.

 

[Vino 1]

I did 250 to see how my body would react to it, plus if I could do it. (Huge fear of needles)the gains were a little bit better. I was told not to take time off, but to go right into the 500mg test and the dbol cycle.

And who gave u that bad advice? I suggest you do a proper pct and time off. This is the safest way to do it. Then do a bit more researching, etc and do test only cycle or I guess u could throw the Dbol in if u really want to