Need some advice .can anyone help me out give suggestions

[Jebus909]

Hey never thought I ever be here but after long time in the gym and just struggling on gaining any more muscle feel like trying a ph cycle don't know much but I saw the ultimate mass builder stack on strongsupplementshop.com has good reviews but open to any suggestions
I'm 5 10
23
193lbs

 

[Jebus909]

Trying to see what people used and had great results don't know what's good or what's a scam

 

[Jebus909]

For the most part I see people trying helladrol and epi are those good

 

[Bootstomper]

For the most part I see people trying helladrol and epi are those good

Helladrol is a very popular first run for many. There is a range of logs from first time users with before and after pictures. I'd suggest reading through a few of those to get a feel for what "average gains" might look like and if it's something you want to get your feet wet with. Muscle Research (the maker of..) is a board sponsor here, but there's another board sponsor or three that sells it as well. Great first time choice, IMO. You'll also want to research on cycle support supplements, and PCT options (as previously mentioned by strongsuppshop above)