Need To Cut Up The Bottom Of Pecs!?!?

[trick081]

I have a lot of upper pec and a normal bit of muscle in the lower region. My question is...I need to get the under part of my chest cut up with that line that defines the bottom of the pec...Pretty much to sum things up, I want to have a defined shape signifying my lower pec...make sense? Besides Decline...what will work good for this bros? Thanks.

 

[Tryn2]

Dips & flat. I believe the shape of the muscle is pretty much genetically determined you just have to bring out what your dealt with through excersise, oh heavy excersise at that !!! Lower BF % cant hurt either.

 

[gallmond1977]

I have the same problem, wish I could help

 

[pullinbig]

I have a lot of upper pec and a normal bit of muscle in the lower region. My question is...I need to get the under part of my chest cut up with that line that defines the bottom of the pec...Pretty much to sum things up, I want to have a defined shape signifying my lower pec...make sense? Besides Decline...what will work good for this bros? Thanks.

diet and cardio.

 

[blackbeard]

diet and cardio.

yep..if your current chest routine is working then stick with it..just add the two things PB said and you will reach your goal..an certain exercise or rep range will not make you cut its diet/cardio that will do that

 

[Mudge]

Lose bodyfat, done.

 

[trick081]

my bf is at 8%...and I am a pretty lean kid. I just have more upper pec than lower pec. BF is def. not the issue...

 

[blackbeard]

your pretty lean..but i know i hold fat in my pecs and love handles..just the way im built..if your convinced its not the bf then build bigger pecs