Supernatural2015
New member
Started: 195.8 lbs and 22.6% bf
This morning's weight 201.0 lbs and 20.2% bf
According to the this I have lost 3.7lbs fat and gained 9.1 lbs lean mass so far. The formula to reach this is below:
195.8 * 22.6 / 100 = 44.3 (lbs bf)
195.8 - 44.3 = 151.3 lbs lean body mass
201 * 20.2 / 100 = 40.6 (lbs bf)
201 - 40.6 = 160.4 lbs lean body mass
44.3 - 40.6 = 3.7 lbs fat loss
160.4 - 151.3 = 9.1 lbs lean mass gained
BP this morning is 131/96 so I will be lowering the dosage back down to 330mg 1-andro
This morning's weight 201.0 lbs and 20.2% bf
According to the this I have lost 3.7lbs fat and gained 9.1 lbs lean mass so far. The formula to reach this is below:
195.8 * 22.6 / 100 = 44.3 (lbs bf)
195.8 - 44.3 = 151.3 lbs lean body mass
201 * 20.2 / 100 = 40.6 (lbs bf)
201 - 40.6 = 160.4 lbs lean body mass
44.3 - 40.6 = 3.7 lbs fat loss
160.4 - 151.3 = 9.1 lbs lean mass gained
BP this morning is 131/96 so I will be lowering the dosage back down to 330mg 1-andro