Ballowski88
New member
Hey I have a buddy who wanted me to find out if this is a good Idea and When to start this cycle. He is trying to cut, He is about 5'7 178- 15%BF. He has been training for about roughly 4-5 years off and on hes only 24.
He has ran a test cycle before for 10 weeks he said. Thats all the info I have on him.
*Goal* obviously to get BF% down drastically to like 8%.
he wrote down his diet for me....
Meal 1:4 whole eggs scrambled with 3 egg whites, a whole grain bagel w/peanut butter(all natural). 1/2 cup of Oat's and a glass of OJ(8oz)
Meal 2: is post workout shake with Ultra Fuel 3 scoops mixed in total of 47 grams of protein and 100 grams of complex and simple carbs.
Meal 3: Chicken breast and veggies
Meal 4:Sandwhich Turkey,1 tbsp mayo, salami on italian wheat bread with 1 yougurt cup.
Meal 5: chicken breast cut up in a large salad
Meal 6: protein shake(syntha-6).
Cycle:
Week 1-12: Test Prop 150mgs EOD
Week 1-6: 60mgs of Anavar ED
Week 4-8: Clenbuterol 80mcg/T3 25-50mcg's
Week 10-12 Clenbuterol 120mcg/50mcg T3 into PCT
Week 13
CT
Clomid 200mgs Day1/week1.
Week 13-15:100mgsED
Week 16:50mgs ED
He wanted to throw HCG in the mix but was not sure. Thanks guys Let me know what you think.
He has ran a test cycle before for 10 weeks he said. Thats all the info I have on him.
*Goal* obviously to get BF% down drastically to like 8%.
he wrote down his diet for me....
Meal 1:4 whole eggs scrambled with 3 egg whites, a whole grain bagel w/peanut butter(all natural). 1/2 cup of Oat's and a glass of OJ(8oz)
Meal 2: is post workout shake with Ultra Fuel 3 scoops mixed in total of 47 grams of protein and 100 grams of complex and simple carbs.
Meal 3: Chicken breast and veggies
Meal 4:Sandwhich Turkey,1 tbsp mayo, salami on italian wheat bread with 1 yougurt cup.
Meal 5: chicken breast cut up in a large salad
Meal 6: protein shake(syntha-6).
Cycle:
Week 1-12: Test Prop 150mgs EOD
Week 1-6: 60mgs of Anavar ED
Week 4-8: Clenbuterol 80mcg/T3 25-50mcg's
Week 10-12 Clenbuterol 120mcg/50mcg T3 into PCT
Week 13
Clomid 200mgs Day1/week1.
Week 13-15:100mgsED
Week 16:50mgs ED
He wanted to throw HCG in the mix but was not sure. Thanks guys Let me know what you think.