Cas12345678
New member
Hi all, I'm a 26year old female who has so far lost 1.5 stone but would love to lose more and also gain some muscle. I'm working hard in the gym 5 times a week and run 3-4 times a week also. My diet is clean but the weight has decided to budge. My only issue is that I'm rejoining the army next year so I'm here mainly for advice please. People at my local gym have all recommended growth hormone and said that it doesn't come up on urine tests? So my first question, is this true?
Secondly I've researched it a little and can only find positive effects, and short term negative effects such as bloat, cramps, achy joints etc. What are the long term?
I believe you have to use these long term to get an effect, and I've also heard about cycles...could anyone elaborate on those please?
I'm sorry if my post is annoying as I'm asking lots of questions but I'm a touched confused being a complete newbie! Thanks everyone and also merry Christmas!
Secondly I've researched it a little and can only find positive effects, and short term negative effects such as bloat, cramps, achy joints etc. What are the long term?
I believe you have to use these long term to get an effect, and I've also heard about cycles...could anyone elaborate on those please?
I'm sorry if my post is annoying as I'm asking lots of questions but I'm a touched confused being a complete newbie! Thanks everyone and also merry Christmas!