New Member fat Homer Guy looking for advice and to have success Story

[neeed2win]

Hi members, needless to say im about fed up with my body and how it looks. I was in a lot better shape wen i was 23 . Now i am 40 and more laid back, the weight has took it form, and so has my girl attitude. She starts to look muscles more than me, im no punk but find it hard to stay with the pain lifting, so im here to get myself together fast with whatever i need and need to do. I weight 260 flabby and i am 6'1. just want some advice on getting my weight together and building mass. I have not clue where to start,.. thanks .... willing to send pics to anyone wanting to help me, i want to be proud to be a success story

 

[juced_porkchop]

Welcome to the forum!

you should be posting in the diet section of forum, not pro-h.steroid section.
here: Diet Forum read the stickys (the threads that are always at the top) ALOT of great info that may help you.

 

[J_Fox23]

Talk to 3J he'll get you where you want to be. I'm not sure if you were trying to get advice on if you should take a PH or not but from the way it sounds no you aren't. You still need to cut down because the more fat you have the more estrogen sides you will get.

 

[neeed2win]

Thanks , i really appreciate it, this forum is super cool i plan on being a super fan

 

[neeed2win]

Thanks!!!!

 

[neeed2win]

Thanks J! i need the help, i guess i was asking is there supplements to help me to stay physically motivated and mind driven and also to burn fat build muscle, ill try contacting 3j