New member looking to cycle

[Epicondyle]

Hello,

First of all, let me give you some background on my history with training, education and desire to use PED.

I have a B.A in Kinesiology, have been training for 14 years, played college football, soccer and basketball but have never thought about taking any PED until recently. I have a basic concept of nutrition, exercise and physiology, and have been intrigued about steroids for some time now, I am currently 180lbs, 5'10 with 11% body fat...at this point my progress is very slow in building muscle.
My diet, to be honest has been lacking to say the least... But the point is, I'm looking to get a cycle and really get on point with all the nutrition needed for muscle gain. I'm just hoping to make some contacts in Canada, trade some info, nutrition, exercise strategies etc. PM me if you have any help to give.

thanks

 

[KingPen]

First and foremost you should read through all of the stickies. They are a great resource for information.

 

[detroitdrugzzz93]

wut is ur age.

 

[DrHouse]

I'm not saying this is the case with you BUT from my experience dealing with people who are educated in nutrition, exercise, etc. tend to know less of what actually works for themselves or others then to big dudes (or gals) in the gym who did it by research and experimentation.

In my opinion, I would suggest getting a proper nutrition plan and exercise routine and have someone evaluate that. No one can make you follow it but at least someone can tell you if it seems good or not. Only you can make it happen.

And I know its not that much fun, but reading those stickies will educate you quite a bit and then you will be able to ask the proper questions for people to help you.