New Optimum Whey

[HouseMusik83]

Protein cookies and cream is the fucking shit!!!!!!!!!!!!!!

 

[simonbodyscience]

yeah it tastes ok, but gets shit after a few weeks... also high in splenda and calories. over rated.

 

[JayC]

yeah it tastes ok, but gets shit after a few weeks... also high in splenda and calories. over rated.

I agree... it's ok at first. Strawberry ON tastes better. Rock road is another one that's ok but you get sick of it real quick.

 

[Eze]

It's mostly Whey Concentrate that's why you get the shits.

Buy an Isolate. It costs a little more money but it is a higher quality product.

 

[simonbodyscience]

It's mostly Whey Concentrate that's why you get the shits.

Buy an Isolate. It costs a little more money but it is a higher quality product.

no i dont get "THE SHITS" the product gets shit? you know? the artificial taste gets old real quick.

 

[Eze]

Ah, I see.

I used to get the shits from ON if I used2 or more scoops. I figured you were in the same boat

 

[JayC]

Ah, I see.

I used to get the shits from ON if I used2 or more scoops. I figured you were in the same boat

I'm w/you there... if I ever use 2 or more scoops of cheap whey concentrate I get all bloated and have the hershey quirts all morning.

 

[MuscleHead44]

what is the difference in quality or just the difference between whey isolate and whey concentrate?

 

[Suareezay]

what is the difference in quality or just the difference between whey isolate and whey concentrate?

isolate has been processed further to remove most/all fat and lactose.

 

[HouseMusik83]

i dont get shits though i get little gasy, do most of you drink it with water or milk

 

[Eze]

Water

Lactose doesn't agree with me.

Milk also has alot of extra sugar

 

[HouseMusik83]

i use skim im also bulking on cuttin cycle i would of course use water

 

[Suareezay]

i use skim im also bulking on cuttin cycle i would of course use water

yea because everyone knows milk makes you fat.

 

[HouseMusik83]

yea because everyone knows milk makes you fat.

are you being serious or sarcastic? i know 100% milk will add good layer of fat, milk is fulll of essential vits, i only drink skim on bulking phase

 

[Suareezay]

are you being serious or sarcastic? i know 100% milk will add good layer of fat, milk is fulll of essential vits, i only drink skim on bulking phase

sarcastic. the idea that you cant eat or drink certain foods while losing weight and that everything must be "clean" is nonsense.

can full fat milk "add a good layer of fat". yea, sure, depending on overall calorie intake. you can also get lean while drinking full fat milk. assuming calories are in check.

 

[OC Cartel]

sarcastic. the idea that you cant eat or drink certain foods while losing weight and that everything must be "clean" is nonsense.

can full fat milk "add a good layer of fat". yea, sure, depending on overall calorie intake. you can also get lean while drinking full fat milk. assuming calories are in check.

yea, but i've heard something in the milk, lactose or sugars can make some people hold a little water under the skin?

i don't drink milk anymore cuz i only buy foods that last 2+ weeks w/out spoiling.

 

[estray]

ON whey is garbage if you ask me. They load it up with digestive enzymes and yet it still doesnt digest right. I get terrible gas from it. Im not the only one either, there are scads of threads relating to this on boards all across the internets. The only thing ON has going for it is taste. The cheap Body fortress protein i buy from walmart goes down fine and has zero digestive enzymes in it. Just sayin.

 

[HouseMusik83]

yea, but i've heard something in the milk, lactose or sugars can make some people hold a little water under the skin?

i don't drink milk anymore cuz i only buy foods that last 2+ weeks w/out spoiling.

you dont have a fridge? lol i wont make it a week without a cold tall glass of fresh milk!!

 

[HouseMusik83]

The cheap Body fortress protein i buy from walmart goes down fine and has zero digestive enzymes in it. Just sayin.

thanks for your input

 

[swizzoled]

gnc

is gnc performance in the SHIT catagory ? i just bought a 5 pounder to try it out. but if it gets me bloated i 'd rather not use it..

thanks