Hello and good day!
I have been bodybuilding consistently for 12 years. I am 5'7" and 175lbs with between 5 and 10% bodyfat. I reached my natural peak about 5 years ago and no matter what I do, I cannot gain anymore muscle. Thus, I have decided that I may want to do one cycle. Since I am making this my one and only cycle, I want to get it perfect. I am only looking to gain 10-15 lbs of muscle during this cycle and hope to retain 60% - 75% of gains while on the cycle. The most important thing for me with this cycle is to have as little side effects as possible.
I have done some research but figured I would post here to get some thoughts while I continue my research. At this point I am looking to do a 8-10 week cycle of Sustanon and Deca. However, I really only want to use one steroid the whole cycle (if thats possible)
What are some thoughts on a good cycle based on my goals and concerns with sides? Also, please let me know your thoughts on what best post-cycle equipment to use with the cycle. At this point I only have access to Clomid, Novaldex, thistle and propecia (as you can see I am a little paranoid about this cycle lol) so if you are suggesting a cycle that needs other post-cycle equipment, I will probably not venture in that direction.
My diet is near perfect 6 days out of the week. I take in about 1.5 grams of protein/pound a day, 2,500 calories (20% from fats, 35% from carbs and 45% from protien). I will be pumping my caloric intake to 3,500 - 4,000 calories during this cycle.
At this point I am just trying to get some feedback as I will continue my research over the next few months but felt this would be a good place to start.
Your thoughts are appreciated
Thanks!
I have been bodybuilding consistently for 12 years. I am 5'7" and 175lbs with between 5 and 10% bodyfat. I reached my natural peak about 5 years ago and no matter what I do, I cannot gain anymore muscle. Thus, I have decided that I may want to do one cycle. Since I am making this my one and only cycle, I want to get it perfect. I am only looking to gain 10-15 lbs of muscle during this cycle and hope to retain 60% - 75% of gains while on the cycle. The most important thing for me with this cycle is to have as little side effects as possible.
I have done some research but figured I would post here to get some thoughts while I continue my research. At this point I am looking to do a 8-10 week cycle of Sustanon and Deca. However, I really only want to use one steroid the whole cycle (if thats possible)
What are some thoughts on a good cycle based on my goals and concerns with sides? Also, please let me know your thoughts on what best post-cycle equipment to use with the cycle. At this point I only have access to Clomid, Novaldex, thistle and propecia (as you can see I am a little paranoid about this cycle lol) so if you are suggesting a cycle that needs other post-cycle equipment, I will probably not venture in that direction.
My diet is near perfect 6 days out of the week. I take in about 1.5 grams of protein/pound a day, 2,500 calories (20% from fats, 35% from carbs and 45% from protien). I will be pumping my caloric intake to 3,500 - 4,000 calories during this cycle.
At this point I am just trying to get some feedback as I will continue my research over the next few months but felt this would be a good place to start.
Your thoughts are appreciated
Thanks!
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