Next cycle, any advice??????

[jaximus]

ok I just received my shipment.
I have
20ml test e 250
200x10 mg tbol
aromasin
and nolva 20mgx100
planning on running 10 wks test with a tbol kickstart. aromasin will be e3d starting week 3 and I will adjust according to how my body is reacting to everything. my main question is should I run the tbol 40mg/day for six weeks or start lower and pyramid up to 40.
oh yea
age-26
ht-6'1"
weight 230
bf 12-14%(two people checked it with different results)

Diet
meal one
8 egg whites, one yoke
3tbls cream of wheat (day 3 and 6 80carbs from grits)
cla 1500mgs
vit c 100 mgs

meal 2
9 oz. top sirloin
8 oz cooked white rice

meal 3
7.5 oz turkey cutlets
2slices Ezekiel bread (day 3 and 6 have 7oz sweet potatoes instead of bread)

meal 4
30 grams of protein from protein shake.

meal 5 7.5 oz chicken breast(day 3 and 6 have 8oz fish instead)
3-5 oz green veg. and 4 oz cooked white rice
cla 1500mgs

meal6
8 egg whites
1 tbls almond butter
1 tbls apple cider vinegar

thank you for any help or criticism

 

[fitguy22]

for pct you should have clomid And nolva. do your cycle for 12 weeks at 500 mg split into two shots. but you will need another vial of test because thats enough for 10 weeks.

 

[tbonexl]

Run Aromasin everyday @12.5mgs to start. Do some more research. You should've had all this covered before placing an order.