LongBeach_Patriot
New member
Hey guys. I rec'd Prolo injections on my upper quad and left shoulder and I was very sore, I trained the next day and was fine, no inflammation but a lot of soreness and tightness. Today, 4 days after the treatment I trained back and my shoulder is killing me today, inflamed a lot.
May have over done it today even though my training and weights were about 75% max. Could this be a sign that I screwed up the healing process and the benefits of the treatment, mainly enhanced and faster healing????
Thanks,
Michael
May have over done it today even though my training and weights were about 75% max. Could this be a sign that I screwed up the healing process and the benefits of the treatment, mainly enhanced and faster healing????
Thanks,
Michael