Palmitate reduces sex hormone binding globulin (shbg). Palm oil is the best source of palmitate I know of.
Glucose and fructose (sugar) also drops SHBG temporarily.
research shows that at chronically high levels of sugar, endogenous test production is lowered, so don't do it forever, but when you need a boost in test (like in the bedroom) have some sugar before hand
.
I'm on aromatase inhibitor right now so I'm probably extra sensitive, but I was minding my own buisness nothing unusual, I had a Sprite, and boom woodie for a few hours lol! So it works
.
Glucose and fructose (sugar) also drops SHBG temporarily.
research shows that at chronically high levels of sugar, endogenous test production is lowered, so don't do it forever, but when you need a boost in test (like in the bedroom) have some sugar before hand
I'm on aromatase inhibitor right now so I'm probably extra sensitive, but I was minding my own buisness nothing unusual, I had a Sprite, and boom woodie for a few hours lol! So it works
