tomboytough
New member
I plan to run a six week cycle of Epi (Chap. labs). I have run other cycle's previously (Tren, Havoc). Any and all advice is appreciated thank you! = )
I'm 40, 145lbs and looking to recomp. and build strength. Been lifting for 8 years, ph's only in the last 3 years.
I have a good solid muscular base to start from, and build like a guy..
My tough spots are getting the fat off my thighs and calves. Seems no matter what I do I can't shed this. I can build muscle there no problem though.
I have not put DHEA in a cycle, but I have heard good things (for women) in doing this. Is this a good dose? I have researched and found 25-100mg.
My diet is a clean bulk diet. My only problem here is eating 'enough' calories without having four pieces of meat a day.
Week 1-2 20mg epi 25mg DHEA
Week 3-4 30mg epi 50mg DHEA
Week 5-6 40mg epi 50mg DHEA
(assuming no or min. sides for epi)
Liv52, Milk Thistle and Organ Shield during
All normal supps. BCAA's, multi vit., Glut., vit. C, EFA's
Week 7-10 Recycle, Liv52, Milk Thistle, as well as all normal supps.
Thanks for the help!
I'm 40, 145lbs and looking to recomp. and build strength. Been lifting for 8 years, ph's only in the last 3 years.
I have a good solid muscular base to start from, and build like a guy..
My tough spots are getting the fat off my thighs and calves. Seems no matter what I do I can't shed this. I can build muscle there no problem though.
I have not put DHEA in a cycle, but I have heard good things (for women) in doing this. Is this a good dose? I have researched and found 25-100mg.
My diet is a clean bulk diet. My only problem here is eating 'enough' calories without having four pieces of meat a day.
Week 1-2 20mg epi 25mg DHEA
Week 3-4 30mg epi 50mg DHEA
Week 5-6 40mg epi 50mg DHEA
(assuming no or min. sides for epi)
Liv52, Milk Thistle and Organ Shield during
All normal supps. BCAA's, multi vit., Glut., vit. C, EFA's
Week 7-10 Recycle, Liv52, Milk Thistle, as well as all normal supps.
Thanks for the help!