My formula for keeping 105%
HCG 500 for 20, 750 for 15, or 1000 for 10
Clomid right after HCG, 300mg day1, 100mg for 10, 50mg for 10
Clomid starts normal time (ie 2wks after enanthate) HCG is started by counting backwards from Clomid time.
25mg Aromasin EOD throughout
10mg AM dbol throughout and continued past clomid
10mg Nolva throughout plus 2wks past clomid
20mg Anavar (var) started after nolva
Optional- Slin PW, GH, Proviron
Training-PL style. Heavy as hell, low volume. 45min max in gym, max 4x a week. Focus on core, compound movements.
Diet-High protien, Highest calories you can afford without too much fat gain for your goals
You may think I would be a 400lb freak by now if I got 105% of gains everytime. Let me say that it isnt nessicarily by weight, but by goals. So cutting I may lose, bulking I may gain, strength may go either way. Also, gains dont always (unfortunately) mean 20lbs put on. Could only be 5.