workout119811
New member
Hey ,what do you guys use after the injection to massage the site?
a hot, moist bath towel, kinda like a vagina.
I finger massage my jab site for a few minutes.
I massage the area of the injection after for about 5-10 minutes depending on how much I shoot. Then I apply a nice heating pad for a couple of minutes. I find this very helpful and do not get sore like I used to b4 without massaging.
Do you need to massage is there scientific evidence to support this or is it a typically bb myth, i personallly find it eases it but then again my test e never hurts to be honest just prop that stings like mad,
Im sure someone will set me straight.
I act like a man and don't do anything and tough it out ... then in the privacy of my own home curse myself for being so stupid.
yes it is scientific, rubbing increases blood flow, therefore speeding absorption