probably the most stupid question asked on steroidology...
- Thread starter MuffDyver
- Start date
RippedMass
...
I guess I wont give anymore of my opinions because you all know it all already. Good luck guys. There is a spot next to me on stage that you can have when your ready. Then you can tell me how wrong it is to use the smith machine along with my free weight squats.
Hell, everything you people do on here is wrong and/or not neccessary.
I gave up on this board a while ago now. The only reason I posted again is because I had a private message to answer, so I quickly looked on here and saw this thread. What a waste of time these boards are. They are full of average dorks that will never make it on stage, and swear that their way is the best way, and ask the same questions over and over.
Im thinking all these boards are used for, is for losers to get there fake steroids. I mean if the net is where you get your steroids, you are seriously a moron, and all the advice given on this board shows that you are all indeed morons. Do you guys have a doctor to monitor your steroid use? If not, you are truely foolish. Not even bigron himself takes steroids blindly. You need to be monitered daily, not weekly. But you all knew that already because your the hardcore bodybuilders of the world on here.
Its also funny when its the same guy who does not know what exercises work a certain muscle group, is the guy telling everyone what is right and wrong. I outta this shit hole for good.
I WONT be back again. I promise. I mean, when a gym rat starts thinking he knows more than I do, thats when you know its time to leave.
Hell, everything you people do on here is wrong and/or not neccessary.
I gave up on this board a while ago now. The only reason I posted again is because I had a private message to answer, so I quickly looked on here and saw this thread. What a waste of time these boards are. They are full of average dorks that will never make it on stage, and swear that their way is the best way, and ask the same questions over and over.
Im thinking all these boards are used for, is for losers to get there fake steroids. I mean if the net is where you get your steroids, you are seriously a moron, and all the advice given on this board shows that you are all indeed morons. Do you guys have a doctor to monitor your steroid use? If not, you are truely foolish. Not even bigron himself takes steroids blindly. You need to be monitered daily, not weekly. But you all knew that already because your the hardcore bodybuilders of the world on here.
Its also funny when its the same guy who does not know what exercises work a certain muscle group, is the guy telling everyone what is right and wrong. I outta this shit hole for good.
I WONT be back again. I promise. I mean, when a gym rat starts thinking he knows more than I do, thats when you know its time to leave.
I'm sure you'll be missed.
you really don't know who is an 'average gym rat' and who is a seasoned veteran, but your ignorance was more apparent when you put down people on an internet discussion board, as you are the one writing on one.
I suggest you get off your high horse and try to learn a thing or two, but hey... what do i know.
you really don't know who is an 'average gym rat' and who is a seasoned veteran, but your ignorance was more apparent when you put down people on an internet discussion board, as you are the one writing on one.
I suggest you get off your high horse and try to learn a thing or two, but hey... what do i know.
blackbeard
New member
RippedMass said:
im not even going to ask you to reconsider lol
dont let the door hit you in the ass
if your referring to PB as the "gymrat" i hardly think his numbers are ordianry and if it werent for other life events/injury im sure they would still be climbing..
he just set a WR for bench in the old geezer division..to me that is not an ordinary lifter..
ive read your posts... it seems like you were spouting off whatever you read in muscle and fiction that day..you wanna be a BB'er thats fine not everyone on here is a bb'er however almost everyone can benefit from using more of a PL routine rather than doing some smith machine exercise..that is just fact whether you want to believe it or not
Its a good tool, and a valuable one at that, for DC routine.
I assume this is a upside down squat:
http://www.usawa.com/ed.jpg
And yeh smythe, smith all the same thing afaik slick.
I assume this is a upside down squat:
http://www.usawa.com/ed.jpg
And yeh smythe, smith all the same thing afaik slick.
its odd cause he came to me thru pms asking for a good routine and advice. he never would give his stats or numbers though. i mean hes all that and wanted an average gym rat like myself to give him a routine. he gave his current routine and it was trash. i told him so too. you know me. lolololol
the simple fact that he wouldnt give his stats and numbers even thru a pm shows where hes at. i only wanted them to help set him up a routine.
and i still say that those reverse thing a bobs are stupid. just fucking squat and be done with it.
im guessing he was 5'10" and maybe 178. prolly a certified personal trainer with his nose so far up in the air that if it rained he would drown. i mean nothing wrong with pesoanl trainers (i am certified) if you know what you doing from years of experince in the gym. but those classes re a joke. thats why i got cerytified so i could see what goes on. some of the folks in my class never been in a gym before and got certified. give me a break.
all that iso work is a waste of time less you a nationally ranked BBer and need to fix a specific spot or two. heavy compound movements works for everyone less you have a severe med problem.
if you guys have a hard time believing this go to a top level pling meat and look at the the beasts in action.
and btw i take being called a gym rat a compliment.
bye ripped miss. take your ball and go home now.
the simple fact that he wouldnt give his stats and numbers even thru a pm shows where hes at. i only wanted them to help set him up a routine.
and i still say that those reverse thing a bobs are stupid. just fucking squat and be done with it.
im guessing he was 5'10" and maybe 178. prolly a certified personal trainer with his nose so far up in the air that if it rained he would drown. i mean nothing wrong with pesoanl trainers (i am certified) if you know what you doing from years of experince in the gym. but those classes re a joke. thats why i got cerytified so i could see what goes on. some of the folks in my class never been in a gym before and got certified. give me a break.
all that iso work is a waste of time less you a nationally ranked BBer and need to fix a specific spot or two. heavy compound movements works for everyone less you have a severe med problem.
if you guys have a hard time believing this go to a top level pling meat and look at the the beasts in action.
and btw i take being called a gym rat a compliment.
bye ripped miss. take your ball and go home now.
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blackbeard
New member
pullinbig said:
Ahh the truth finally comes out about RP..lol
and as for that smith upside ass blaster thingy its a vertical leg press rather than a 45* leg press..still doesnt come close to a skwat lol
mister69
New member
putting your legs foward and doing that to isolate ur quads is garbage. In my colleg gym, these spring break lifters (skinny twigs taht only lift from feb-march) do these bs squats on the smith machine. They stick their legs out alot in front of them put 450lbs on the bar and go down an inch. This pisses me off so much. Back when i had to use the smyth machine for squats(was really pissed about it because free weight squats is where its at) for a couple weeks in my college due to the lack of free weights i still went ass to grass, but i didnt put 450lbs on the bar, but my form was correct. As for the smith machine, i dont like it and free weight squats are the best and those are all i do.
I remeber asking pullinbig a couple of months ago if smyth machine squats are ok, he said it not good becasue it is not building my core as much as freeweight squats.
I remeber asking pullinbig a couple of months ago if smyth machine squats are ok, he said it not good becasue it is not building my core as much as freeweight squats.
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