69thelememt
New member
29 yrs old 6ft 7'' 265lbs lifting since they cut the cord, this will be my fourth cycle
1st cycle
weeks 01-10 Testosterone enanthate 500mg/wk
Week 5-12 Proviron 25mg 2x/d
2nd cycle weeks 1-10
D-bol 30mgs/day
test e 500mg/week
3rd cycle
Weeks 1-8 - test E/750/wk
Weeks 5-10 tren A 140mg/EOD
Weeks 1-4 Winstrol (winny) 50mg/ED
Weeks 7-10 - Winstrol (winny) 50mg/ED
Well the time has come to cut down some for summer, I'm currently around the 20%BF mark and want to drop down to around 10 realistically and add an inch to my cock. Not bothered about adding any muscle really just maintaining and cut out the belly fat, as I haven't really seen my abs since my first cycle and I miss them
I want to stay away from tren this time round as the although i could propably get away with a lower dose, it did play round a little with my hair line though not to much, probably thinned out around a 1cm patch at the front of one of my arch's, so i'll probably save that for my next bulk and limit it to 50mgs ED. Plus the restless nights where becoming an issue, seemed like i'd only get 2 hours of disturbed rest a night, and the tossing and turning to be fair was pissing my nagging girlfriend of a bit bless her!!
Anyway this is my next propossed cycle though as I always do I like to ask my friends for advice before i kick off
weeks 1-12 test prop 100mgs EOD
weeks 5-12 Anavar 100mgs ED
Adex on hand if needed also nolva
T-3 start at 25mgs up to 100mgs weeks 1-10 last week ramp off
clen cycle: weeks 1-10
1)20mcg of clen to start, tapering up no more than 20mcg every 3 days and going no higher than 200mcg
2) 1mg ketotifen nightly
3) 5g taurine daily
4) 200-400mg potassium daily
(might revert to the 2 weeks on 2 off protocal on this if i feel i need a break from the sides)
PCT
will be more agressive on this one
4 days after last shot
Week1: Nolvadex 40Mg/day
week 2: Nolvadex 40Mg/day
week 3: Nolvadex 20Mg/day
week 4: Nolvadex 20Mg/day
clomid
Day 1 250 mg clomid
day2-11 150 mg clomid
Days 12-21 100 mg clomid
Days 21-28 50mg clomid
One of my questions on this one is for the inclusion of Human Chorionic Gonadotropin (HCG) which this time round would be the first i've looked to incorperate it. Basically theres no way I can store it the stuff, I've got two kids ones almost 12 and I cant have that in my fridge. What I was tinking was if i got the 1500iu's amps and just straight used what I mixed would an inclusion like 1000iu x2/week do for the last 4 weeks of the cycle before PCT?? I'd just throw away the 500iu's left on each mix
Diet will be 2500-3000 cals with 350-400 grams protein with low carbs 6 days and 1 day load
cardio will be 4-5 times a week gym 45 mins HITT with the odd soccer game in the mix
1st cycle
weeks 01-10 Testosterone enanthate 500mg/wk
Week 5-12 Proviron 25mg 2x/d
2nd cycle weeks 1-10
D-bol 30mgs/day
test e 500mg/week
3rd cycle
Weeks 1-8 - test E/750/wk
Weeks 5-10 tren A 140mg/EOD
Weeks 1-4 Winstrol (winny) 50mg/ED
Weeks 7-10 - Winstrol (winny) 50mg/ED
Well the time has come to cut down some for summer, I'm currently around the 20%BF mark and want to drop down to around 10 realistically and add an inch to my cock. Not bothered about adding any muscle really just maintaining and cut out the belly fat, as I haven't really seen my abs since my first cycle and I miss them
I want to stay away from tren this time round as the although i could propably get away with a lower dose, it did play round a little with my hair line though not to much, probably thinned out around a 1cm patch at the front of one of my arch's, so i'll probably save that for my next bulk and limit it to 50mgs ED. Plus the restless nights where becoming an issue, seemed like i'd only get 2 hours of disturbed rest a night, and the tossing and turning to be fair was pissing my nagging girlfriend of a bit bless her!!
Anyway this is my next propossed cycle though as I always do I like to ask my friends for advice before i kick off
weeks 1-12 test prop 100mgs EOD
weeks 5-12 Anavar 100mgs ED
Adex on hand if needed also nolva
T-3 start at 25mgs up to 100mgs weeks 1-10 last week ramp off
clen cycle: weeks 1-10
1)20mcg of clen to start, tapering up no more than 20mcg every 3 days and going no higher than 200mcg
2) 1mg ketotifen nightly
3) 5g taurine daily
4) 200-400mg potassium daily
(might revert to the 2 weeks on 2 off protocal on this if i feel i need a break from the sides)
PCT
will be more agressive on this one
4 days after last shot
Week1: Nolvadex 40Mg/day
week 2: Nolvadex 40Mg/day
week 3: Nolvadex 20Mg/day
week 4: Nolvadex 20Mg/day
clomid
Day 1 250 mg clomid
day2-11 150 mg clomid
Days 12-21 100 mg clomid
Days 21-28 50mg clomid
One of my questions on this one is for the inclusion of Human Chorionic Gonadotropin (HCG) which this time round would be the first i've looked to incorperate it. Basically theres no way I can store it the stuff, I've got two kids ones almost 12 and I cant have that in my fridge. What I was tinking was if i got the 1500iu's amps and just straight used what I mixed would an inclusion like 1000iu x2/week do for the last 4 weeks of the cycle before PCT?? I'd just throw away the 500iu's left on each mix
Diet will be 2500-3000 cals with 350-400 grams protein with low carbs 6 days and 1 day load
cardio will be 4-5 times a week gym 45 mins HITT with the odd soccer game in the mix