protein bang for the buck

[Carson]

I know this has been covered but what's your opinoin

 

[atherjen]

a whey protein supplement or whole food?

 

[cdog]

whole food i like the tuna packetts,whey opt nut 10lbs 40$

 

[YellowJacket]

Pro Rated or SportLab 100% whey.

 

[bosshog]

I assume you mean powder ??? I dont think you can beat the 10lb bag of optimum nutrition for 50 bucks delivered to your door- 5 bucks a lb is cheap !

 

[bigb0t0]

Buy protein at the local "Vitamin Shop"

On the net may seem cheaper though its weight can cost a buffalo nickle or two too deliver.

You can get a 5lb. bottle of:

HDT strawberry $25
MHP strawberry $25

Just about everything else you need to buy do it on the net

 

[Rigor Mortis]

Optimum Nutrition or Pro Rated.