Protein Overloading

[AngryMuscles]

hay bros!

so yeah..was wondering about this...can one possible stack too much on protein?? is it good or bad?? required at all or not??

do people get sick from it in any ways/??

thank you

 

[roccodart440]

can one possible stack too much on protein??

is it good or bad??

required at all or not??

do people get sick from it in any ways/??

thank you

Bad but there are worse things in life

not required

could get sick but unlikelly

 

[Warmachine]

ill tell you what happens to me when i eat to much protien, i get TERRIBLE gas! Like bad enough to peel paint, to burn flesh (not mine).

it happens when i go over around 100g in one meal, but depends on type of protein too. chicken gets me pretty bad, but i have to eat about 8+ servings of whey protein before i blow it up from that.

 

[Mulligan]

ill tell you what happens to me when i eat to much protien, i get TERRIBLE gas! Like bad enough to peel paint, to burn flesh (not mine).

it happens when i go over around 100g in one meal, but depends on type of protein too. chicken gets me pretty bad, but i have to eat about 8+ servings of whey protein before i blow it up from that.

Same here.

 

[GatorFB21]

yea you just shit and fart the excess out. i got some real bad shits a couple of nights

 

[Suareezay]

is gaining excess bodyfat bad?

 

[Mr_Intensity]

you're not going to gain bodyfat from protein

 

[Suareezay]

you're not going to gain bodyfat from protein

i knew some clueless asshole was going to chime in with some dipshit repsonse like "protein wont make you fat"

new rule: get a fucking clue before you try to correct someone whos right in the first place.

protein isnt stored in fat cells, its converted to glucose (ever heard of gluconeogenesis? probably not) or fat. From there a number of things can happen. Storage in fat cells is one.

 

[jynx]

Yep. I gained a LOT of fat during bulking last year because I was using about 3 scoops post workout along with about 4000cals of food with a lot of protein. I gained about 2% bf from too much protein in my diet. My body is really sensitive to calories an dprotein. I find that a moderate amount of protein in my diet allows for better strength and leaning out.

 

[AngryMuscles]

fart and shit from over protein is very true.....

it's annoying yet very fun to annoy people with..LOL

 

[Supercharged]

i knew some clueless asshole was going to chime in with some dipshit repsonse like "protein wont make you fat"

new rule: get a fucking clue before you try to correct someone whos right in the first place.

Hahaha!! I was thinkin' the SAME exact thing! Hahaha!

This guy is obviously a fuckin' rookie/jack ass.

Hey, so do you guys think we can get any more expert advice out of "Mr. Intensity"? BBWWWWAAAAAAA!!!!!!

 

[Vennom96]

i knew some clueless asshole was going to chime in with some dipshit repsonse like "protein wont make you fat"

new rule: get a fucking clue before you try to correct someone whos right in the first place.

protein isnt stored in fat cells, its converted to glucose (ever heard of gluconeogenesis? probably not) or fat. From there a number of things can happen. Storage in fat cells is one.

Word!

 

[joshbeam1]

U can gain fat from eating too much of ne thing. Im usually on a high protein diet and do well. Stay pretty lean most of the time, but sometimes the gas gets me. Bout all the ill effects ive had. U want bad gas, eat alot of pickled fish. I went to this buffett and ate a bunch of meat along w/alot of pickled fish and about killed myself w/the fumes. My boss was ready to shit can me U'll be alright tho, just eat sensibly. Keep protein high, but jsut remember u need other stuff too.

 

[SupaDupa]

ill tell you what happens to me when i eat to much protien, i get TERRIBLE gas! Like bad enough to peel paint, to burn flesh (not mine).

it happens when i go over around 100g in one meal, but depends on type of protein too. chicken gets me pretty bad, but i have to eat about 8+ servings of whey protein before i blow it up from that.

oh, man. if we could only compare the stink...cause mine are the worse thing i've ever smelt in my life when i take in a lot of protein.

 

[AngryMuscles]

I just love it when my aunts send me package of protein from tthe USA. free protein..woot woot!!

and is it just me..or does protein diet makes your fart smell like fuck?