protein shakes

[FlaGrl83]

I was wondering what I could mix with chocolate, vanilla and raspberry shakes that wouldn't be a dairy product. I'm trying to lose body fat and I think milk might be a little problem. Any suggestions?

 

[Die$eL~Man]

TRY SOME SHERBERT !

 

[rubberduckyo]

Water.

 

[chicmuscle]

yeah i second rducky, water. you'll have to adjust your taste buds though.

chichy

 

[FlaGrl83]

yum yum!!! lol thanx guys

 

[chelsea]

I use water in my shakes. I the taste depends a lot on what powder you are using. I love muscle milk, evopro, and syntrax. They all taste great with water. Chelsea