protein

[THEBIGMM]

im having trouble finding a good protien shake as im lactose intolerant and most shakes leave me with the shits

 

[Mudge]

Have you tried Lactade? Sounds to me then that you have to avoid whey right?

 

[THEBIGMM]

i mix the shakes with water ... but i read some where that the lactose is in the protein because of the way in which it is manufactured and that some brands are made better and therefore are lactose free and safe for me to drink....

 

[theRock]

You ever try Designer whey? they claim to be 98-99% lactose free. Mix it with water or lactade milk.

I also tried EAS simply protein. it's dirt cheap (but may not be the best), and I never had any problems when mixing it with water (and yes, i'm pretty much lactose intolerant)...

 

[fatchops]

Isopure is lactose free but taste like shit!!

I use nothing but EAS products, because I am worthy he he