pushups

[Footballstar74]

Does anyone do pushups before they go to bed? I do them and they give me a good stretch after working out. Jus curious

 

[huskyguy]

push ups, pull ups and sit ups every night before I go to bed.

 

[josh81]

Never before I go to bed, but usually I throw in 1 or 2 sets of 20 at the end of my chest workout. It was an idea I read out of Muscle and Fitness, and it supposedly shocks your chest at the end of a workout.

 

[string_bean00]

I do a couple sets of incline pushups with dumbbells on chest days every now and then.

 

[hornedfrogs07]

I do a couple sets of incline pushups with dumbbells on chest days every now and then.

Same here.

 

[Insane_Man]

Never.

 

[MuffDyver]

i always do 4 sets of 20 pushups and 300 situps before bed