Questions with diet & Anavar (var) dos

[court0762]

Questions with diet & Var dos

Hello, I am looking for information. I am female 30yrs old. 135lb 5'5. I have been running my cycle at 5mg daily (morning dose) for 3wks. I have been doing low carb diet for almost 3mos and started adding protien shakes 2mos ago. Recently my weight loss has plataued. My boyfriend and I go to the gym 6days a week. doing 15mins of cardio followed by intense weight training. My goals are to lose 5-10pds and reduce body fat and gain mucsle for a lean and toned appearance. The extra weight I carry is in my stomache. I read a previous posting that the afterlife on Anavar (var) is only 8hrs. I usually take my does at 7am but dont workout till 7pm. Should I make any changes to this?

 

[Blondie_Bombshell]

Anavar is not a weight loss drug.

 

[dialtone]

Anavar is not a weight loss drug.

damn right girl.

 

[court0762]

Yes, I am aware ana Anavar (var) is not a weight loss supplement. I am not taking the Anavar (var) to lose weight. I am taking the Anavar (var) to gain strength and build muscle (which is inturn burns body fat)

I currently weigh 135 and am 5'5 not very over weight. I have been running low carb/keto in hopes to maybe drop 5 more pds and to help reduce my body fat percentage. I was hoping to get some insight on possible diet change or change in my excersie routine.

My question on Anavar (var) dosage is I have been taking it in the early AM hours but I am not working out till 10-12hrs later, so i was wondering based on the afterlife of Anavar (var) if i should change when it is taken.

 

[Miss Muscle]

Yes, I am aware ana Anavar (var) is not a weight loss supplement. I am not taking the Anavar (var) to lose weight. I am taking the Anavar (var) to gain strength and build muscle (which is inturn burns body fat)

I currently weigh 135 and am 5'5 not very over weight. I have been running low carb/keto in hopes to maybe drop 5 more pds and to help reduce my body fat percentage. I was hoping to get some insight on possible diet change or change in my excersie routine.

My question on Anavar (var) dosage is I have been taking it in the early AM hours but I am not working out till 10-12hrs later, so i was wondering based on the afterlife of Anavar (var) if i should change when it is taken.

If you want Anavar (var) to gain muscle and strength you should not be on a cutting diet. Drop the 5 pounds first. Stop taking the Anavar (var) , lose the weight and then start at 5 mg when you are bulking. Although don't take it for the first three months of your bulk at least. You should make some good gains without it.