Re: Mens General Health

[balthasarbal]

Re: Mens General Health

Here are some tips for men;
1. Eat mostly plants.
2. Take a walk.
3. Reduce and manage stress.
4. Drink 10-12 glass water.
5. Get regular exercise.

 

[lyechin2002]

Great post, thank for the sharing

 

[To Cure a Weakling Child]

Eating mostly plants is extremely underrated. Sometimes a person switches to a mostly plant based diet, and it absolutey revolutionises their health. For the most part, raw is best, though. There are some people out there who still insist that cooked is better, but that's just a clear sign that they're not into research, and that they haven't tried a well balanced, mostly raw diet themselves. And that's the bottom line. While a 100% raw diet isn't right for most people in 2010, a mostly raw, plant based diets not only makes people feel better than they ever have, but it also tends to have a sick effect on results in the gym. I eat mostly raw foods nowadays, and couldn't even begin to think about switching to anything else. I didn't even know how crap I felt until I started eating like this and started feeling the way you're supposed to feel. It's brilliant, the results are for real, and that's why the numbers of raw food eaters are exploding right now.

 

[huffman07]

Although there is no substitute for a good diet, I am convinced that for optimal nutrition, you need to take a high-potency multivitamin and mineral supplement. Even if you are eating right, it’s unlikely that your food contains all the nutrients you need. Poor soil quality, storage, processing and cooking deplete our food of vitamins and minerals. Taking a high quality daily supplement is "health insurance" against possible deficiencies.

 

[barrysanders]

X2

 

[johnsmith23687]

These tips are definitely very useful for the men health.And I really want to say thanks for it.I like these.I want to say proper diet and the enough exercise is very useful for the health.

 

[johnysmith0009]

It is very good topic to discuss about mens general health. It is very helpful for every men who want to know about health. Gender is one of the most important determinants of health behaviour.According to me i think that Research shows that men-including college men-are far less knowledgeable than women about health in general and about specific diseases, such as cancer, STDs, and risk factors for heart disease

 

[scorpioknight]

thanks for the tips, I'm trying organic as much as I can

 

[damson]

Finally, there’s a resolution period in which the male will lose his erection. The testicles will decrease in size and width and his scrotum will no longer be engorged. Blood pressure and heart rate reduce to normal levels.
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[makingthebest08]

I agree all your post here in this thread. As a newbie here in this forum it's very nice to read all your post sharing your tips and advice about what you have experience and ideas to make every topic very interesting.

 

[cjw2021]

Eat mostly plants? LOL

 

[Die$eL~Man]

ill smoke some plants .