F fitforlife New member Sep 26, 2008 #1 Im stating my first cycle with dbol and nolv was just wondering if recovery is faster so I can train more or should I still stick to 4 days a week?
Im stating my first cycle with dbol and nolv was just wondering if recovery is faster so I can train more or should I still stick to 4 days a week?
F fitforlife New member Sep 26, 2008 #2 basically I wanna know what would be better: mon: back/bis tues: chest/tris wed: legs/shoulders thurs: back/ bis fri: chest/ tris sat: legs/ shoulders sun: off ---or--- m: back t: chest w: off t: bi/tri f: legs/shoulders s: off s: off
basically I wanna know what would be better: mon: back/bis tues: chest/tris wed: legs/shoulders thurs: back/ bis fri: chest/ tris sat: legs/ shoulders sun: off ---or--- m: back t: chest w: off t: bi/tri f: legs/shoulders s: off s: off
G gethugeagain New member Sep 27, 2008 #3 Why not split the difference and do something like three on, one off? chest/shoulders/tris legs back/bis/traps/forearm off
Why not split the difference and do something like three on, one off? chest/shoulders/tris legs back/bis/traps/forearm off