regular milk vs powdered milk !

[indrid_cold17]

is there any difference ,,i mean in bioavilability,effectiveness etc ..do anyone use it here cause if they are the same powdered milk is kinda cheaper ..peace

 

[Suareezay]

probably...powdered milk has probably been processed like crazy.

 

[indrid_cold17]

bump for more answers

 

[Antigua]

Here's info on a companies dry(powdered) milk. http://www.moosmilk.com/

 

[Suareezay]

11g sugar, 3g protein....niiiiiice

 

[shaved_head_in_NC]

here in Iraq i've been adding powdered milk to all my shakes, easy to use, and the only milk we get is shelf life milk in the little single serving drinks

 

[Suareezay]

here in Iraq i've been adding powdered milk to all my shakes, easy to use, and the only milk we get is shelf life milk in the little single serving drinks

whats the food situation like for you guys? Isnt it basically 2 or 3 meals a day, or how does it work?

 

[Antigua]

whats the food situation like for you guys? Isnt it basically 2 or 3 meals a day, or how does it work?

MRE's or Meals Ready to Eat; my mother used to be in the army.

 

[shaved_head_in_NC]

whats the food situation like for you guys? Isnt it basically 2 or 3 meals a day, or how does it work?

meals on camp victory isn't a problem.
my first meal is is at midnight, I eat in the chow hall, and grab a meal to go to eat after PWO (i workout at 2 am), then I eat breakfast (7am), and lunch (11am), so i get 4 meals plus 2 shakes a day.

 

[adidamps2]

MRE's or Meals Ready to Eat; my mother used to be in the army.

MRE=meals rejected by ethiopians(sp)

most range in the 900 to 1100 cal per package (at least when i was in 4 yrs ago they did, i doubt they changed much since then) and a shit load of sodium

 

[indrid_cold17]

so anyone else use it ,,is it the same

 

[luquillo78]

It's the same. The only difference is that powder milk has no water. If it's fat free it contains 35% protein, 47% lactose. Very good weight gainer. I add about 40 gr to my whey shake and together with the oats, I get a nice weight gainer.

 

[Lexx]

I use powdered milk and to be honest i cant see any difference other than it mixes the protein better. no little lumps

 

[Rea]

i don't drink no milk at all ...doesn't go good with my stomach

 

[truck]

I love MRE's but I guess i don't have to eat them every day. Awsome for hiking.