gamosauros
National Champion
Hello guys ,
I am about to start a cutting regime , and I will try to make this post quite easy to read out.
Story: Been training 7 years solid > 2 years Competitive Bodybuilding (1 gold medal @nationals ifbb) , 4 years (4/7 training days) ~relaxed bodybuilding regime, and during the last year (current year) I***8217;ve been working 9-5 and attend master degree lessons 6-10 (about 2-3 training days /week). My best shape was @ 215.6 LBS 6.0%BF .
Stats : 237 LBS Weight , ~13-15 % BF , 190 Cm height , Meso-Endo-Morph
Goal : Ripped to shreds below 8% , Agility , Amazing overall condition state and Health.
Diet : 5 meals > 250gr Protein, Around 200gr Carbs , Fats = Olive oil and egg yolks mostly, but macros will change during cutting .
Training :
I am not able to follow a bodybuilding training schedule due to obligations but I will be able to squeeze in at least 3 pain days in the gym (will include pyramid style on compound movement exercises and supersets on smaller muscle groups , 1 soccer session per week , 2 swimming sessions per week ,1 free running (HIT) session/week , maybe jump rope cardio sessions @ morning wake ups during days that I cannot train .
This is quite different from contest preps ive done in the past , and I expect a different kind of body evolution during this stage .
Supplements: AAKG pre workout, StanabolX (Great testo booster) , Whey 85% , I might add a fat burner too.
Gear:
Clenbuterol 20Days on , 10 days off .
HGH Pharma Grade 2 IU/day upon wake up > 5 on 2 off.
I was considering Anavar as well @50mg due to mild sides and maybe enough anabolic effect to synergize with HGH offer some muscle gains and aid fat loss , but I haven***8217;t decided on it yet.
So you guys think this regime is appropriate for my goal and my everyday routine? (only HGH /clen)
P.S I know most of you will suggest adding Test to synergize with HGH and trust me id love to, but I am very determined not to engage AAS , due to their multiple side effects especially aggression , estrogen , toxicity , sperm degeneration and hormonal imbalances (only exemption would be anavar but still wouldnt be proper).
I am about to start a cutting regime , and I will try to make this post quite easy to read out.
Story: Been training 7 years solid > 2 years Competitive Bodybuilding (1 gold medal @nationals ifbb) , 4 years (4/7 training days) ~relaxed bodybuilding regime, and during the last year (current year) I***8217;ve been working 9-5 and attend master degree lessons 6-10 (about 2-3 training days /week). My best shape was @ 215.6 LBS 6.0%BF .
Stats : 237 LBS Weight , ~13-15 % BF , 190 Cm height , Meso-Endo-Morph
Goal : Ripped to shreds below 8% , Agility , Amazing overall condition state and Health.
Diet : 5 meals > 250gr Protein, Around 200gr Carbs , Fats = Olive oil and egg yolks mostly, but macros will change during cutting .
Training :
I am not able to follow a bodybuilding training schedule due to obligations but I will be able to squeeze in at least 3 pain days in the gym (will include pyramid style on compound movement exercises and supersets on smaller muscle groups , 1 soccer session per week , 2 swimming sessions per week ,1 free running (HIT) session/week , maybe jump rope cardio sessions @ morning wake ups during days that I cannot train .
This is quite different from contest preps ive done in the past , and I expect a different kind of body evolution during this stage .
Supplements: AAKG pre workout, StanabolX (Great testo booster) , Whey 85% , I might add a fat burner too.
Gear:
Clenbuterol 20Days on , 10 days off .
HGH Pharma Grade 2 IU/day upon wake up > 5 on 2 off.
I was considering Anavar as well @50mg due to mild sides and maybe enough anabolic effect to synergize with HGH offer some muscle gains and aid fat loss , but I haven***8217;t decided on it yet.
So you guys think this regime is appropriate for my goal and my everyday routine? (only HGH /clen)
P.S I know most of you will suggest adding Test to synergize with HGH and trust me id love to, but I am very determined not to engage AAS , due to their multiple side effects especially aggression , estrogen , toxicity , sperm degeneration and hormonal imbalances (only exemption would be anavar but still wouldnt be proper).
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