HardGainer87
New member
The purpose of this thread will be to log my usage of GW-501516 from SaramsSearch.com
I am 26 5'10 and 215 pounds. Never been a good judge of body fat so you can just take a look at my pic. I have recently started getting back into the swing of things like working out and eating right. Had a pretty rough and lazy 2013. Got out of a long relationship moved around a lot ect. Now I am just trying to get back to my old healthy in shape pre 2013 self lol.
GW caught my eye for the endurance and fat burning benefits. Since I started working out again I have been pretty sluggish in the gym. I also used to run quite a bit and I would like to start running again. I am hoping to get more endurance in the gym and in my runs.
I won't be logging my exact workouts sets, reps, weight ect since GW isn't really a strength building compound. Mostly how my workouts are going as in endurance and intensity. Will also be logging my run stats.
Going to take 20mgs a day split into 2 doses. One first thing in the morning the second after work/pre workout.
Started today with 10mgs in the morning and went to work. I work a pretty physical job. On my feet all day with a lot of lifting. I get winded a lot at work when it gets busy. Didnt notice much of a change today.
10mgs after work and went to the gym to run on the treadmill for the first time in probably 9 months or so. The last time I ran i did 2 miles in 16min 30seconds. Today I did 1 mile in just over 8 minutes before I had to stop. Now the positive thing here is I had to stop because my shins were killing me not because of me getting winded. I figured I would have gassed out before that so this could be a good sign. Im guessing my shins were dying because I weigh 215. I used to weigh 130 when I ran my fastest 2 mile in 12 minutes.
The only picture I will be posting is this side shot. I know its not the best but with my jobs I cannot be recognized. The other side of my torso and back is filled with tattoos. The side shots will be to gauge my hopeful fat loss.
View attachment 556802
I am 26 5'10 and 215 pounds. Never been a good judge of body fat so you can just take a look at my pic. I have recently started getting back into the swing of things like working out and eating right. Had a pretty rough and lazy 2013. Got out of a long relationship moved around a lot ect. Now I am just trying to get back to my old healthy in shape pre 2013 self lol.
GW caught my eye for the endurance and fat burning benefits. Since I started working out again I have been pretty sluggish in the gym. I also used to run quite a bit and I would like to start running again. I am hoping to get more endurance in the gym and in my runs.
I won't be logging my exact workouts sets, reps, weight ect since GW isn't really a strength building compound. Mostly how my workouts are going as in endurance and intensity. Will also be logging my run stats.
Going to take 20mgs a day split into 2 doses. One first thing in the morning the second after work/pre workout.
Started today with 10mgs in the morning and went to work. I work a pretty physical job. On my feet all day with a lot of lifting. I get winded a lot at work when it gets busy. Didnt notice much of a change today.
10mgs after work and went to the gym to run on the treadmill for the first time in probably 9 months or so. The last time I ran i did 2 miles in 16min 30seconds. Today I did 1 mile in just over 8 minutes before I had to stop. Now the positive thing here is I had to stop because my shins were killing me not because of me getting winded. I figured I would have gassed out before that so this could be a good sign. Im guessing my shins were dying because I weigh 215. I used to weigh 130 when I ran my fastest 2 mile in 12 minutes.
The only picture I will be posting is this side shot. I know its not the best but with my jobs I cannot be recognized. The other side of my torso and back is filled with tattoos. The side shots will be to gauge my hopeful fat loss.
View attachment 556802
