Chicago Made New member May 22, 2007 #1 I use it at the gym and I do feel good coming out of it, but what is it supposed to do? Can it help get eleviate bloat? Does anyone else use them?
I use it at the gym and I do feel good coming out of it, but what is it supposed to do? Can it help get eleviate bloat? Does anyone else use them?
MattyBoy682 New member May 22, 2007 #2 I do it after leg day because I feel it helps break up lactic acid, and I am not as sore in the coming days.
I do it after leg day because I feel it helps break up lactic acid, and I am not as sore in the coming days.