Second Cycle/BF Issue

wagl90

New member
Hi guys, im fairly new to all of this and was hoping to get some good advice, whether it be advice I do or do not want to hear!

Stats
Age: 21
Height: 5'11
Weight: 190LB
BF: 10-14%

I did my first cycle a while back which consisted of Test cyp and Anavar which gave me some really nice results and brought my weight down to about 175 and my bf to about 8% since then I have had to travel a lot and really let myself go. I recently baught my second cycle of test400 with deca300/ml & Winstrol (winny) but I refuse to start until I bring my bf down.. my diet has been very clean the past month and I have been back in the gym consistantly. I have gotten very mixed feedback so let me know what you think of starting with a bf % that high.
dont hold back! i know i have a lot to learn :P
 
My goal is to hopefully lean out, I would love to stay between 190-200 pounds but drop my bf about 5%
 
Hi guys, im fairly new to all of this and was hoping to get some good advice, whether it be advice I do or do not want to hear!

Stats
Age: 21
Height: 5'11
Weight: 190LB
BF: 10-14%

I did my first cycle a while back which consisted of Test cyp and Anavar which gave me some really nice results and brought my weight down to about 175 and my bf to about 8% since then I have had to travel a lot and really let myself go. I recently baught my second cycle of test400 with deca300/ml & Winstrol (winny) but I refuse to start until I bring my bf down.. my diet has been very clean the past month and I have been back in the gym consistantly. I have gotten very mixed feedback so let me know what you think of starting with a bf % that high.
dont hold back! i know i have a lot to learn :P

welcome to ology . be patient , the weight didnt go on instantly and it wont come off that way. if you lose it to fast you will lose lean mass.
 
I understand, and I dont expect anything to come fast. (hope noone got that impression) but Im on the fence as to whether I should wait to start my cylce or should it be okay to start now?

I was planning on doing a ten week cycle

Test400 Week 1-10 500/everyweek
Deca Week 1-10 400/every week
then week 3-10 Winstrol (winny) at 50mg/ed
 
Why don't you wait and try to put on some more mass naturally, maybe get with a nutritionist? With your height and body fat %...190 is pretty light to have already ran a cycle...what is your current diet like? How old were you when you ran the first cycle?
 
I had just turned 19, which was stupid and wayyy too young. My goal of my first cycle was strictly to lean out, burn fat, and increase strength. It worked well for my goals. I understand that the compounds I am using this time are a lot stronger and should probably wait a bit longer. When i do start how do you guys think I should run this cycle? do you think what I posted is off or somewhat accurate?
 
be patient, things take time. props to you for doing a safer cycle your first time out, and for keeping an open mind.

you'll find a lot of info here.
 
thanks mate, I know its best I weight it out and see what gains I can make myself and how much I can lower my bf myself. Im just hoping now to get some advice on dosages and length of my cycle please.
 
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