I would run like this
Test 600
Eq 400
Dbol or anavar weeks 1-6 (no more and maybe less depending on how you feel)
Are you prone gyno bro? If not you dont need all the AIs. Just have them on hand. More shit in your system is not always better..that goes with everything.
Also, i like 16 week cycles rather than 12. But it depends on what your goals are and if this is going to be a lifestyle or not. Your not going to gain 30lbs muscle in a few years and a few cycles..sorry, just not going to happen.
I will say the suggested cycle ^^^ above is good. However I want to clarify the use of an AI. AND this is important in achieving the most efficient and SAFE cycle.
There are many unwanted side effects if no AI is on board. Fact is when you introduce exogenous Test to your system
your E2 will rise. Now being prone to Gyno or not has nothing to do with
ALL the other unwanted and detrimental side effects. Test is a high Aromatizing compound one of the most. Also Dbol is probably the worst. Please get more familiar with the Steroid Profiles. It is helpful as to designing a cycle for your ultimate goal.
A small amount of AI and will help be a
Preventive Medicine for the Gyno and the other sides which I will list for you, however you need to research this on your own. IT's your body and health. . Another reason, Why would you want the Gyno get started. Then only to fight to stop the Gyno and other sides.
Low Estrogen Side Effects:
- Osteoporosis (weakened bones) ; (long-term low levels)
- Poor sex drive
- Fatigue
- Lethargy
- Skin quality diminishes
- Depression
- Poor sense of wellbeing & poor quality of life
High Estrogen Side Effects:
- Gynecomastia
- Anxiety & panic attacks
- Depression
- Erectile dysfunction
- Water retention
- High blood pressure
- Loss of balance/instability/dizziness
- Respiratory related concerns
- Irritability
- Low libido
- Insomnia
- Prostate related issues
- Crying l and being emotional all the time
SO listen when you diet appropriately , and you have good BB routine and whether or not AAS is used you will you will be building muscle. Since you are not depleting the calories needed you will be maintaining automatically and will not lose lean mass.
Dbol kick start will add to activity of the Aromatase enzyme.
YOU DO NOT NEED THAT. YOU might or should better use Test Prop to
kick start everything. Using Dbol will raze havoc with E2. And it is not going to aid in building muscle any better then the rest to speak of. The Var at the ending weeks is good but at that time I would lower the test to 400 mgs a long side the EQ at 400mgs. EQ does not aromatize as heavily but it does and needs an AI.
I will 100% agree with the 16 week cycle. I have found the 16 week cycle has shown me better results in the long run. Listen barrysanders said it on the time it takes to build muscle mass. Keeping cycling lean.... a 10 lbs gain is ok or even a 15 max total gain and 15 should be
very high then lean out to a 4-5-pounds of LMM gain.
A man is able to gain a MAX of 15-20 pounds of LMM in 12-14 months , a year. AS you mature in the BB and the more mass you gain will get to diminishing returns of muscle weight. Look at the pro's between a year show like the Olympian show.
Let us know what you decide and stick with Steroidology
OMM