shoulder injury

[simpllyhuge]

i got in huge drunken brawl a few months ago and it onbiously was a very dumb idea because now my left shoulder has been kinda prone to injury since. like its easily irrated. i can bench but i havent worked shoulders out to directly in a while. also when i hang on a pull up bar or do lat pull down its feels funny.

im on npp right not so it culd actually be worse when i come off. should i look into getting a cortizone shot?

im not intrested in physical therapy cause last time i did that for my back it was a waste.

 

[Eze]

Check out my thread in the training forum on shoulder injuries.

 

[simpllyhuge]

ok thanks

 

[lil g]

simply....i had the same problem...when u first hurt ur shoulder were u able to move it at all...when i hurt my shoulder at first i went to the emergency room and they took x-rays didnt find shit...i wasnt able to move my arm for weeks...ever day i would get a little more movement...then after i was working out i would get pain just how u explained it...and then i when i would swim or do something that involved my shoulder it would dislocate on me....i went and got the MRI my labum was torn my capsule/connective tissue was damaged and my ligaments were torn and when they healed they reconnected to the bone lower and alot looser...i was able to push my shoulder around it was super loose...i got the surgery in august....and now its alot better its not the same as it used to be but when it comes to ligaments and stuff it takes a long time to heal...im working out now im on a cycle lifting pretty heavy weight but i stay away from anything behind the head and i cant do dumbell shoulder presses...i do front shoulder presses on the smith machine.... go check out my pic on the pics forum i just posted it...i wasted about 2 years of my life not training im 19 now...go to an orthopedic surgeon he will make u get an MRI and from there he will tell you whats up in there....your shoulder is very important, its gunna be there for ever if u dont get it fixed and it can get worst if theres enough damage in there...make sure hes a top notch doctor....i know people who went to kaiser for thier surgery's and they all got cut open...if i didnt have my doctor i would have been cut open..he told me he was gunna scope me and if it was realllly bad to where he thought it couldnt be repaired orthoscopically he was gunna cut me... but since i had one of the best doctors in orange county .... he took 4 1/2 hours and repaired me through the 3 holes....good luck my friend.

 

[StoneColdNTO]

Moved to the appropriate forum.......