shoulder pain during Bench press and some tricepm exercises

[brooklynheight]

anyone else experience this--i took a week off my chest exercises--hoping
taht it would be better

i get a sharp pain in my rear delt that seems to go all the way
down to my elbow..i also get the same pain when im doing
tricep pushdowns------anyone experience this?


i noticed that it doesnt hurt so much whenever i do most shoulder
press exercises ---which is odd

is it bad form?